1. Match your Work to your Strengths
2. Nurture Your Happiness
- Get more pleasure out of life.
- Focus on Gratitude
- Savor Life’s Joys
- Invest in Family and Friends
- Take Care of Your Body
- Become more engaged in what you do
- Be a Mentor; Get a Mentor
- Work Must Fit Strengths
- Think about and Strive for Goals Daily
- Dream!
- Learn and Grow Continually
- Find ways to make your life more meaningful
- Focus on Relationships
- Learn to Forgive
- Practice Acts of Kindness
- Find Work that Rewards You
- Laugh a Lot
- Understand the Relationship Between Money and Happiness
NAB/NCERS, California BVNPT and BBS, Kansas KDHE, Oregon NHA,
Michigan DHS, Florida BNHA |
This course will help the person in
a high stress position learn to balance work demands with their skills
and resources, how to nourish their own happiness, and how to achieve
the ultimate goal of being able to say, every day, “I love my
job!”
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